We all need a break from our daily life routine. When a spa is not an option, vibration guns for muscles are the perfect solution. Anyone who has to deal with muscle pain or back and shoulder pain can benefit from using one of these massage guns. With these, you can get rid of the knots of muscle tension. Vibration gun reduces tension, increases blood flow, breaks scar tissue, accelerates rehabilitation, and more. Massage Guns are becoming hugely popular in Ireland not just with sports people.
Since the invention of massage guns, most athletes use this tool to care for their muscles and wellbeing. This device works by providing concentrated, rapid, and short-lasting impulses deep into the muscles and soft tissues. These impulses help in blood flow and circulation to the tissues by increasing their growth and repair.
For athletes, vibration massage guns are an optimal solution for quick recovery and reduction of muscle tension. It’s suitable for use after a training session with your spin bike, or at the fitness bench after a set of bench press. With vibration massage guns, available in different shapes and sizes, choosing the right one can cause a bit of confusion. In this article, we’ll focus more on the benefits of vibrating massage guns for muscles. With no further ado, let’s dive in.
Benefits of Vibration Gun for Muscles
Percussion therapy is a massage method based on the vibrations transmitted to the muscles. Percussion helps increase the flow of blood and lymph throughout the body, thus contributing to the supply of more oxygen and nutrients to the muscles. This results in rapid regeneration, increased ability to move, reduction of pain, and muscle weakness. The pulsating effect of the massager penetrates deep into the muscles and soft tissues and relieves pain and muscle numbness.
A vibration gun allows recovery at a faster rate than is possible with a specialist or traditional manual stimulation. With a massage gun, you can recover fast and get ready for your next training session.
Rebalances the Hormones
Massage guns help rebalance the immune system and help prevent diseases. They help optimize hormonal balance and increase tissue oxygenation. When you self-massage, your blood vessels get dilated, thus increasing blood flow in the body.
The percussion massage provided by a massage gun helps improve muscle contraction, resulting in stretching and strengthening of muscles and fascial tissues. By relaxing the muscles and relieving stress in the body, the massage gun helps prevent the risk of injury.
Rehabilitation from an Injury
If you are rehabilitating yourself after an injury, the vibration gun can be of great help. Some of the benefits include:
- Improve your mobility and range of motion
- Helps increase nerve stimulation and response
- It helps with circulation and blood flow in the area of the body you are treating
- Increases muscle strength
- It prevents atrophy and improves reflex response
After an injury, a massage gun will assist you during the rehabilitation process. It will help you get back on your feet faster.
Release of Lactic Acid
During intense physical activity, lactic acid builds up quickly in the body, more than the body can dispose of. This can make you feel tired, nauseated, and can cause muscle cramps. The massage gun can facilitate the removal of lactic acid.
MassageGuns Provides Therapeutic Effects
Massage guns are fantastic therapeutic accessories, even for those with respiratory problems. These can mobilize the blocked energy and free the body from contractures allowing it to breathe better.
Now you know the benefits of vibration guns for muscles. It’s time to take action and speed up your recovery process to better prepare for your next game or training session! Check out our latest Massage guns Here!