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Massage Gun or a Mini Massage Gun?

With massage guns becoming ever more popular in the past 12 months it just made sense to bring out a mini version. Now I know what you are thinking, it’s a mini version so its mustn’t be as good or powerful. Well you would be surprised! Some mini massage guns can offer the same strokes per minute as the bigger standard version. Let’s check out our mini massage gun versus the massage gun:  Mini Massage Gun Weight: 0.5kg Stokes per minute: Up to 3200RPM Speed Options: Four  Massage Heads: Four Battery life: Up to 180 Min Touch Screen: No Massage Gun Weight: 1.1kg Stokes per minute: Up to 3200RPM  Speed Options: Twenty Heads: Six Battery life: Up to 180 Min Touch Screen: Yes Okay so here...

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Massage Guns: The must have recovery tool for the causal runner in Ireland!

Massage Guns are becoming ever more popular in Ireland. If you have a friend or family member who has one you can be sure that nine times out of ten they will recommend it! In the last 24 months massage guns just seem to be everywhere in Ireland. The idea of a massage gun is to target muscle groups to loosen up tight spots and increase blood flow. Massage guns use percussive therapy. Massage guns can be both used both for warming up the muscles before exercise and after for recovery. The massage gun from MassageGun.ie comes with 6 interchangeable heads which will allow you to find the best head for each body muscle. I would recommend if you are...

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Can Massage guns help with cellulite?

Cellulite: Is cellulite something to be worried about? Even if a person is having a tadbit of it? Well, cellulite is prevalent, and if you comprehend what’s very unpleasant about it? It is that it can make us go through so much discomfort while it is something natural! You should be proud of your body and love the way you look! If we thoroughly examine its causes, we may find out that having cellulite does not imply that you are unfit or lead an unhealthy lifestyle. If treated appropriately and immediately, you will not have to worry about its consequences. Now the question arises that what causes cellulite? Factors causing cellulite: Hormones play an essential role in the growth of...

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Do massage guns help with muscle recovery?

Our body keeps changing with passing time. It needs time to rest, time to work and time to recover. As you age, your body becomes more sensitive to muscle pain, weight gain health affecting diseases, and many more. If any immediate measures are not taken properly, the recovery process will be impossible. After a heavy workout, chances of muscle soreness and fatigue are high. If not taken appropriate measures, the chances of permanent or temporary injury will be highly increased.  Which makes us think about what we should do to treat this injury or soreness as quickly as possible. People who are frequently busy at work, who aren’t free to visit a therapist regularly, what should they do about it?...

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Top 10 Pros and Cons of massage guns for runners in 2021

In Ireland our life has taken a whole new turn since the innovation of Massage guns. Previously people had to visit spas and hotels to receive a massage from physiotherapist.  With the discovery of Massage Guns, we have easily achieved the status of being at home and receiving massage. As nothing in this world is perfect, hence Massage guns have its pros and cons: Pros of a massage gun: 1.Vibration power to relieve pain: Vibration treatment is a part of a massage gun that focuses on your muscle tissues. It is a form of healing that helps to improve the blood and lymph circulation around the body that helps to increase the amount of oxygen and nutrition in the body....

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